I don’t know about you, but I am a TOTAL slacker when it comes to working out. I used to be a total gym rat in the 90′s and as I have gotten older, fitness has become less of a priority and this need to stop right now! I am turning over a new leaf….time to get busy. So I am starting s new column called Healthy Girl that will talk about all things fitness and dietary related! Ready? Let’s go! First up, Wellness Guru David Kirsch who counts Heidi Klum, Faith Hill, Sophie Dahl, Bridget Hall, Ellen Barkin, James King, Liv Tyler, Kerry Washington, Anne Hathaway and more as his clients. Well David not only has an amazing looking line f nutritional goodies, if you live in NYC you can get the good straight from him TODAY!!!!
With nearly two decades of experience helping clients and fans achieve optimal physical fitness, good health and spiritual wellbeing, David Kirsch is the wellness guru behind some of the world’s most coveted bodies. Now for the first time, the fitness master is sharing his expertise at a Master Class at Space NK, divulging tips and tricks to slim down, stay energized, and get gorgeous from the inside out. The event promises to reveal how to:
- select the right exercises for your body type
- tone your trouble spots
- fuel pre- and post-workouts
- maximize your workouts with or without a trainer
- determine which supplements are right for you
- lose those last 10 pounds as fast as possible
Join David at Space NK on Greene Street to learn everything you ever wanted to know about smart workouts, mind-body conditioning, eating right, and tailoring your lifestyle toward total wellness. Attendees will also have the chance to win a one-hour private training session with one of David’s top trainers at his Madison Square Club. The $50 admission price is redeemable toward David Kirsch products at the event.
WHO: David Kirsch
WHAT: Master Class
WHEN: Wednesday, January 26th, 6pm-7pm (doors open at 5:30pm)
WHERE: Space NK 99 Greene Street between Prince Street and Spring Street
WEAR: This will be a no-sweat session—no workout attire required
RSVP: 212.941.4200
I wish I was in NYC because I would totally be there….call to RSVP and scoot over there tonight (plus Space NK is awesome if you have never been I always end up buying something LOL)
Stay Healthy!!
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Lianne Farbes writes TheMakeupGirl. She is a Beauty Expert, Social Media Enthusiast, Project Manager, Event Producer, Web 2.0 Cheerleader and she is always online. Follow her on Twitter @TheMakeupGirl and friend her through any of her social profiles here.
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