Healthy Girl: Get Fit + Nutrisystem Week 2…

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Hey everyone!! Remember I told you I was re-booting with Nutrisystem?  Well that was RIGHT before fashion week and THEN I got sick….not a great time to start a new regimen. So, now here is the re-boot! I have already lost some lbs just from walking (exciting!!) and NOW I have added strength training and [...]

Healthy Girl: Round Two – NutriSystem Sucess Blogger Nation…

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Remember when I was doing NutriSystem last summer?  Well I was kinda disillusioned with most of the food that I got because the majority of it (well half of it) was pre-packaged and not very tasty – I LOVED the fresh frozen items but when I ran out of those I would LOATHE having to [...]

Healthy Girl: We Care Detox Spa & Spiritual Retreat…

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This week I will be in the desert.  Palm Springs to be exact.  Why you ask?  So I can tell YOU all about  the We Care Detox Spa & Spiritual Retreat.  In an effort to continue my healthy ways I continuing on what I feel like will be a journey in re-tooling my body.  I [...]

Healthy Girl: Be Well Cleanse by Dr. Frank Lipman…

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Hello my beauties!!  It’s been a while since I have done a Heathy Girl post and with good reason…I was checking with my doctor.  It seems that the problem for me may be sugar (of course, right??) So now, I am attempting to “re-set my metabolism” by embarking on a cleanse.  Now this isn’t just [...]

Healthy Girl: Sleep Well With Dreamwater…

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I don’t know about you, but I have trouble sleeping sometimes.  I do some of my best work in the dead of the night and that’s not so good when you have to wake up at 5:30 everyday (Tyler has to be on the bus stop by 6:20, and if I don’t wake the teenager [...]

Healthy Girl: Dr. Jessica Wu & Aveeno Help Us Get Healthy Skin…

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Have you ever thought about how what you eat affects your skin?  She has a great book called Feed Your Face that has changed the way a lot of people eat and take care of themselves.  She has a few tips to help us out with Aveeno skincare AND the foods we eat. Skin tips [...]

Healthy Girl: NutriSystem Blogger Nation Week 3 – Foods I Love!

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Here we are again! Week three and 10 lbs down with NutriSystem! Time to start working out huh? The food is GREAT….I have no complaints. Also, did you know you can have breakfast lunch & dinner for under $250 a month (I spend that much on groceries anyway.) It is super convenient having everything laid [...]

Healthy Girl: Week One on Nutrisystem AND New York Fashion Week…

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Okay so…..now that I have had some time to adjust, I am actually okay with the smaller portions because I am eating more often.  Now that I am using Nutrisystem, I realized that I never really thought about portions before because I had always eaten in a way that I thought was healthy (normally no [...]

Healthy Girl: I am Now a Part of the Nutrisystem Blogger Nation!

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Remember when I said I was going to start talking about health & wellness stuff on here?  Well I have some big news, Nutrisystem is sponsoring me for FOUR MONTHS as part of their blogger nation program.  Four months??  I rarely do anything for four weeks as I get so easily distracted, so this will [...]

Healthy Girl: TODAY – Learn How To Maximize Your Workout With Wellness Guru David Kirsch’s First-Ever Master Class in NYC…

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I don’t know about you, but I am a TOTAL slacker when it comes to working out.  I used to be a total gym rat in the 90′s and as I have gotten older, fitness has become less of a priority and this need to stop right now!  I am turning over a new leaf….time [...]