Secret Ingredient: Coconut Oil…
As the weather gets warmer and my thoughts drift to the beach only one thing comes to mind, the scent of coconut. The coconut provides a nutritious source of meat, juice, milk, and oil that has fed and nourished populations around the world for generations. On many islands, coconut is a staple in the diet [...]
Read This: Secret Ingredient – Eucalyptus…
Eucalyptus is one of the best “secret ingredients” there is. You can do so much with it! I put a few drops in the bath (not too much though!) for a nice muscle relaxing soak. Here are a few ways you can use eucalyptus in your daily life… 4 Amazing Things You Can Do with [...]
Secret Ingredient: Mint…
Summertime….hot, sweaty, sticky. Just a few worlds to describe how it feels in my part of the country (although…lately it has been quite nice so I shouldn’t complain!). The first thing I reach for when the mercury starts rising are minty products. I drink mint iced tea to cool off…and I use beauty products with [...]






