Secret Ingredient: Coconut Oil…

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As the weather gets warmer and my thoughts drift to the beach only one thing comes to mind, the scent of coconut.  The coconut provides a nutritious source of meat, juice, milk, and oil that has fed and nourished populations around the world for generations. On many islands, coconut is a staple in the diet [...]

Read This: Secret Ingredient – Eucalyptus…

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Eucalyptus is one of the best “secret ingredients” there is. You can do so much with it! I put a few drops in the bath (not too much though!) for a nice muscle relaxing soak. Here are a few ways you can use eucalyptus in your daily life… 4 Amazing Things You Can Do with [...]

Secret Ingredient: Mint…

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Summertime….hot, sweaty, sticky.  Just a few worlds to describe how it feels in my part of the country (although…lately it has been quite nice so I shouldn’t complain!).  The first thing I reach for when the mercury starts rising are minty products.  I drink mint iced tea to cool off…and I use beauty products with [...]