Healthy Girl: We Care Detox Spa & Spiritual Retreat…

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This week I will be in the desert.  Palm Springs to be exact.  Why you ask?  So I can tell YOU all about  the We Care Detox Spa & Spiritual Retreat.  In an effort to continue my healthy ways I continuing on what I feel like will be a journey in re-tooling my body.  I [...]

Healthy Girl: Be Well Cleanse by Dr. Frank Lipman…

Dr. Lipman - Be Well Cleanse

Hello my beauties!!  It’s been a while since I have done a Heathy Girl post and with good reason…I was checking with my doctor.  It seems that the problem for me may be sugar (of course, right??) So now, I am attempting to “re-set my metabolism” by embarking on a cleanse.  Now this isn’t just [...]

Healthy Girl: TODAY – Learn How To Maximize Your Workout With Wellness Guru David Kirsch’s First-Ever Master Class in NYC…

davidkirsch

I don’t know about you, but I am a TOTAL slacker when it comes to working out.  I used to be a total gym rat in the 90′s and as I have gotten older, fitness has become less of a priority and this need to stop right now!  I am turning over a new leaf….time [...]

Beauty News: Drink Yourself Pretty?? Teas and Elixirs for Healthy Skin Hair & Nails…

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If you have been paying attention lately, drinkable beauty products have been on the horizon for a while.  Some promote better overall skin health while others claim to help your hair and nails.  Whatever the potion, one thing is clear, what you put inside your body is just as important as what you put on [...]